CoreRise

Apple Health + endurance coaching

Put Apple Health data in the context of your season.

Apple Health can bring activity and health signals together on iPhone. CoreRise adds the coaching layer: what the data means for the plan, the next demanding session, and the accumulated load of the training block.

Best for

  • iPhone athletes using Apple Health
  • Apple Watch users training for endurance events
  • Athletes who want health and training context in one coaching conversation
Download on the App Store
01

Connect without changing the whole setup

CoreRise is available on iPhone and connects with Apple Health, allowing supported activity and health context to inform the training experience.

02

Move from metrics to decisions

A metric is useful when it changes a decision. Cora can discuss recent training, recovery context, availability, and the sessions ahead rather than presenting another isolated dashboard.

  • Adaptive endurance plan
  • Training-load and recovery context
  • Running, cycling, swimming, and triathlon
03

Keep health guidance in bounds

CoreRise supports training conversations; it does not diagnose injury, illness, or medical conditions. Concerning symptoms and medical decisions require a qualified clinician.

FAQ

Frequently asked questions

Is CoreRise an iPhone app?
Yes. CoreRise is live on the App Store for iPhone. Android and web versions are in development and coming soon.
Does it work with Apple Watch?
CoreRise connects through Apple Health. The exact data available depends on what your devices and apps write to Apple Health and the permissions you grant.
Does CoreRise read all health data?
No. Access is permission-based. You control Apple Health permissions and can change them in iOS settings.
Apple Health + endurance coaching | CoreRise